Cardinal, Island Dressing 4 X 5 Inch Rectangle Sterile 7540, Case Of 8 AH_Nettle Servings Per Container 45 Amount Servings Per Container 45 Amount Per Serving Serving % DV Vitamin A (as Beta Carotene) 6000 IU 120% Vitamin B1 (Thiamin) 12 mg 800% Vitamin B6 (Pyridoxine Hydrochloride) 12 mg 600% Vitamin B12 (as Cyanocobalamin) 30 mcg 500% Valerian Root 180 mg Rutin 150 mg Niacin (as Niacinamide) 180 mg 900% Zinc (as Zinc Gluconate) 18 mg 120% Taurine 480 mg Selenium (as Selenomethionine) 120 mcg 171% Chromium (as Chromium Polynicotinate) 180 mcg 150% Manganese (as Manganese Amino Acid Chelate) 24 mg 1200% Vitamin C (as Ascorbic Acid and Calcium Ascorbate) 360 mg 600% Hawthorn Berry Extract 282 mg Vitamin B2 (Riboflavin) 12 mg 706% Polygonum Cuspidatum Root Extract 20 mg Betaine HCl 150 mg Beta Sitosterol 210 mg Cayenne Fruit 150 mg Vitamin D (as Vegetarian Ergocalciferol) 150 IU 38% CoQ 10 (Ubiquinone) 10 mg Pantothenic Acid (as calcium pantothenate) 120 mg 1200% Futurebiotics BioAccelerators 23 mg Garlic bulb concentrate (odorless) 48 mg Calcium (as Calcium Carbonate Directions: Adults take two capsules daily Suggestions Ingredient: Polyurethane Or Polyester Films